Comments for DadTrek http://www.dadtrek.com A blog for dads. Thu, 02 Feb 2012 00:51:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on P90X One Year Later: Complete Failure by Eafhttp://www.dadtrek.com/1253/p90x-complete-failure/#comment-1303 Eaf Thu, 02 Feb 2012 00:51:00 +0000 http://dadtrek.com/?p=1253#comment-1303 I stopped reading when I saw " one who serves Jesus."... I stopped reading when I saw ”
one who serves Jesus.”…

]]> Comment on Removing Permanent Marker from HDTV Screen and Microfiber Couch by Paulspnaohttp://www.dadtrek.com/689/removing-permanent-marker/#comment-1302 Paulspnao Mon, 17 Oct 2011 12:07:00 +0000 http://dadtrek.com/?p=689#comment-1302 Hygienic reasons for removing hair have been around for a long while. Even ancient Egyptians removed all their body hair to prevent lice, fleas and other parasite infestations. Luckily , hair removal has been made less complicated by laser hair removal less time and less effort in the long run. Once all the treatments are finished and the hair has been removed, hair removing is no longer part of the daily beautification routine. <a href="http://www.skinovate.com.au/skinovate-services/body-contouring-fat-reduction/" rel="nofollow">Cellulite Treatments</a>   Hygienic reasons for removing hair have been around for a
long while. Even ancient Egyptians removed all their body hair to prevent lice,
fleas and other parasite infestations. Luckily , hair removal has been made
less complicated by laser hair removal less time and less effort in the long
run. Once all the treatments are finished and the hair has been removed, hair
removing is no longer part of the daily beautification routine.
Cellulite Treatments

 

]]> Comment on 10 Must Have Items For P90X by Anonymoushttp://www.dadtrek.com/912/p90x-must-have-items/#comment-1301 Anonymous Thu, 13 Oct 2011 04:42:00 +0000 http://dadtrek.com/?p=912#comment-1301 I enjoy food, and have always been quite toned - athletic .. what percentage, do you think, will food affect the results? - if you know what I mean - if I don't bother analysing my intake at all? I enjoy food, and have always been quite toned – athletic .. what percentage, do you think, will food affect the results? – if you know what I mean – if I don’t bother analysing my intake at all?

]]> Comment on 10 Must Have Items For P90X by Anonymoushttp://www.dadtrek.com/912/p90x-must-have-items/#comment-1300 Anonymous Thu, 13 Oct 2011 04:38:00 +0000 http://dadtrek.com/?p=912#comment-1300 Thanks heaps for the tips! :) Thanks heaps for the tips! :)

]]> Comment on P90X One Year Later: Complete Failure by PFrankyXhttp://www.dadtrek.com/1253/p90x-complete-failure/#comment-1299 PFrankyX Sat, 08 Oct 2011 01:19:00 +0000 http://dadtrek.com/?p=1253#comment-1299 Wow, it is good to hear that someone had the same experience as me. I started P90X in January 2010. I was slightly overweight and had 20pounds to lose. In my first attempt, I lasted 6 weeks and stopped. I was also not eating enough and had no energy, was feeling sick also and thought what is the point of going through this. I did lose weight, but put it back on so quickly becuase I was not eating right. So... I didn't give up and gave it another go. I increased my food intake and based it on the P90X eating plan, but with my own take on it. Now October 2011, I have never been as fit in my life and have not gone a week without doing a workout. I have finished P90X, P90X+ and am now more into Insanity and have even given The Asylum a go. But have decided to stick to Insanity as the results I achieved on this are far greater than any program. And it's all done in a 40 min workout not an hour. So where do you go from here. Give it another go, increase your food intake and keep track of your workouts & food intake DAILY. I can now look back to 2010 and see what worked and what didnt and even when I went off the rails with the food. You can't hide from anythign if you record it all. Do it for your kids, your wife but most importantly do it for you! Wow, it is good to hear that someone had the same experience as me. I started P90X in January 2010. I was slightly overweight and had 20pounds to lose. In my first attempt, I lasted 6 weeks and stopped. I was also not eating enough and had no energy, was feeling sick also and thought what is the point of going through this. I did lose weight, but put it back on so quickly becuase I was not eating right.
So… I didn’t give up and gave it another go. I increased my food intake and based it on the P90X eating plan, but with my own take on it.
Now October 2011, I have never been as fit in my life and have not gone a week without doing a workout.
I have finished P90X, P90X+ and am now more into Insanity and have even given The Asylum a go. But have decided to stick to Insanity as the results I achieved on this are far greater than any program. And it’s all done in a 40 min workout not an hour.
So where do you go from here. Give it another go, increase your food intake and keep track of your workouts & food intake DAILY. I can now look back to 2010 and see what worked and what didnt and even when I went off the rails with the food. You can’t hide from anythign if you record it all.
Do it for your kids, your wife but most importantly do it for you!

]]> Comment on P90X One Year Later: Complete Failure by Fred Firestinehttp://www.dadtrek.com/1253/p90x-complete-failure/#comment-1298 Fred Firestine Tue, 04 Oct 2011 11:09:00 +0000 http://dadtrek.com/?p=1253#comment-1298 I discovered this podcast in iTunes a few weeks ago, and I agree that they have a great approach and lots of useful information. I would say "You can't live that way forever" is an overstatement. Maybe P90X is a jumpstart, and the way you live long-term is by keeping up the good habits of exercise and healthy eating without being "extreme." I discovered this podcast in iTunes a few weeks ago, and I agree that they have a great approach and lots of useful information. I would say “You can’t live that way forever” is an overstatement. Maybe P90X is a jumpstart, and the way you live long-term is by keeping up the good habits of exercise and healthy eating without being “extreme.”

]]> Comment on P90X One Year Later: Complete Failure by Matthewhttp://www.dadtrek.com/1253/p90x-complete-failure/#comment-1297 Matthew Sat, 01 Oct 2011 23:41:00 +0000 http://dadtrek.com/?p=1253#comment-1297 Look folks.   What happens when you are done?  You can't live that way forever.  I'd like to recommend the following podcast.  These guys have some great advice and will give you a real program that will last a lifetime. http://www.fat2fitradio.com/ Look folks.   What happens when you are done?  You can’t live that way forever.  I’d like to recommend the following podcast.  These guys have some great advice and will give you a real program that will last a lifetime.
http://www.fat2fitradio.com/

]]> Comment on The Lazy Dad’s Guide for Effective Discipline by Anonymoushttp://www.dadtrek.com/342/lazy-dads-guide-effective-discipline/#comment-1296 Anonymous Mon, 26 Sep 2011 09:51:00 +0000 http://dadtrek.com/?p=342#comment-1296  Nice blog, thanx for the posting, will be bookmarking this page.  Nice blog, thanx for the posting, will be bookmarking this page.

]]> Comment on The Lazy Dad’s Guide for Effective Discipline by Anonymoushttp://www.dadtrek.com/342/lazy-dads-guide-effective-discipline/#comment-1295 Anonymous Tue, 20 Sep 2011 05:36:00 +0000 http://dadtrek.com/?p=342#comment-1295 Wow, nice post,there are many person searching about that now they will find enough resources by your post Wow, nice post,there are many person searching about that now they will find enough resources by your post

]]> Comment on P90X One Year Later: Complete Failure by Skal1976http://www.dadtrek.com/1253/p90x-complete-failure/#comment-1294 Skal1976 Fri, 09 Sep 2011 18:29:00 +0000 http://dadtrek.com/?p=1253#comment-1294 Your self assessment is right on and you can do it!!! More than likely someone has already said this but here's some advice. - When you think you might need more food, eat a little more. P90xs' diet program is only an estimate do not follow it exactly, adjust it for your bodys needs. - Slow down and break more during your workouts. Never be afraid to take a break even when they're not on the video, no matter how early in the workout it is. You know your body so please listen to it. - KNOW THAT YOU ARE NOT A FAILURE, this is extreme and you're testing the waters.   As a dad myself P90 is very hard to fit in my schedule but I make it work on some days I actually outperfom all of them in regards to reps and weight...yet on others even the ladies seem to kick my tail! But thats ok because its better than sitting around. Dont be afraid to take an extra day or even 2 off to allow yourself to recouperate. When you and come back to the workout...you're gonna destroy it!!!! Best of my luck my friend i know you can do it Your self assessment is right on and you can do it!!! More than likely someone has already said this but here’s some advice.

- When you think you might need more food, eat a little more. P90xs’ diet program is only an estimate do not follow it exactly, adjust it for your bodys needs.
- Slow down and break more during your workouts. Never be afraid to take a break even when they’re not on the video, no matter how early in the workout it is. You know your body so please listen to it.
- KNOW THAT YOU ARE NOT A FAILURE, this is extreme and you’re testing the waters.
 
As a dad myself P90 is very hard to fit in my schedule but I make it work on some days I actually outperfom all of them in regards to reps and weight…yet on others even the ladies seem to kick my tail! But thats ok because its better than sitting around. Dont be afraid to take an extra day or even 2 off to allow yourself to recouperate. When you and come back to the workout…you’re gonna destroy it!!!! Best of my luck my friend i know you can do it

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