Posts tagged as:

Exercise

P90X One Year Later: Complete Failure

It’s been over one year now since I purchased P90X, so I decided to give a status update on the progress I’ve made with the program. I can sum up that progress with two words: complete failure.

Let me explain…

How I Got Sick From P90X

10 comments

I‘ve been doing P90X for five weeks now, and each week I’ve gotten extremely run down and sick. It’s gotten so routine that I finally asked for help on the BeachBody community forums.
What’s Been Happening
I feel great at the beginning of the week. I try to eat right and stay positive. When we get home [...]

10 Must Have Items For P90X

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I‘ve finished my first week of P90X, and this is no slouch workout. It definitely delivers on its promise to be extreme and hardcore! It’s so intense that during some of the workouts, I’ve burned close to 1,000 calories!
In order to reach that level of intensity, you’ll need more than the DVD’s. Below is the [...]

Dads: If You Want Huge Muscles, Get P90X

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[ad#p90x]
If you read my previous post on exercising, you know that my doctor gave me an ultimatum: either start exercising or go on cholesterol meds.
So I decided to try the exercise route first! However I wasn’t sure exactly where to start.
Well shortly after I figured out that I was going to start exercising, I was [...]

5 Reasons Dads Should Exercise

12 comments

Last week I visited my doctor for a physical, which included a check of my cholesterol levels. When I got the results back, my doc gave me an ultimatum:
Either start exercising, or go on cholesterol meds.
I’m only 35 years old, and while I don’t have insane crazy cholesterol levels, apparently my good cholesterol is too [...]