Tag Archives: Health

Meals Dads Can Make: Crock-Pot Chicken

Guys, I know you may not like to cook. However what would you think if I said you could prepare a delicious, healthy meal for your entire family in under 10 minutes? Well you can. All you need is a … Continue reading

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P90X One Year Later: Complete Failure

It’s been over one year now since I purchased P90X, so I decided to give a status update on the progress I’ve made with the program. I can sum up that progress with two words: complete failure.

Let me explain… Continue reading

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Why I Believe In Vaccinations

I believe vaccinations are safe and that they save lives. As a result, both of my daughters are current with their immunization schedule. Additionally, the entire family receives our seasonal flu vaccine. This year we also received the H1N1 vaccine. … Continue reading

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Ultrasound Picture – It’s a Girl!

Last week Shan went in for her 20 week ultrasound. We were excited because we wanted to know the baby’s gender. Also since Shan takes seizure medication, we just wanted that piece of mind that everything was fine. I’m pleased … Continue reading

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How I Got Sick From P90X

I‘ve been doing P90X for five weeks now, and each week I’ve gotten extremely run down and sick. It’s gotten so routine that I finally asked for help on the BeachBody community forums. What’s Been Happening I feel great at … Continue reading

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