Posts tagged as:

Health

P90X One Year Later: Complete Failure

It’s been over one year now since I purchased P90X, so I decided to give a status update on the progress I’ve made with the program. I can sum up that progress with two words: complete failure.

Let me explain…

How I Got Sick From P90X

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I‘ve been doing P90X for five weeks now, and each week I’ve gotten extremely run down and sick. It’s gotten so routine that I finally asked for help on the BeachBody community forums.
What’s Been Happening
I feel great at the beginning of the week. I try to eat right and stay positive. When we get home [...]

Dads: If You Want Huge Muscles, Get P90X

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[ad#p90x]
If you read my previous post on exercising, you know that my doctor gave me an ultimatum: either start exercising or go on cholesterol meds.
So I decided to try the exercise route first! However I wasn’t sure exactly where to start.
Well shortly after I figured out that I was going to start exercising, I was [...]

5 Reasons Dads Should Exercise

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Last week I visited my doctor for a physical, which included a check of my cholesterol levels. When I got the results back, my doc gave me an ultimatum:
Either start exercising, or go on cholesterol meds.
I’m only 35 years old, and while I don’t have insane crazy cholesterol levels, apparently my good cholesterol is too [...]

11 Ways A Dad Has Been Blessed

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It’s Thanksgiving week here in the USA. Time to eat some turkey, watch some football, take a nap, and wish the women well as they head off to the shopping malls on Friday.
It’s also time to take stock of our lives, and appreciate the many blessings we all have.