I‘ve finished my first week of P90X, and this is no slouch workout. It definitely delivers on its promise to be extreme and hardcore! It’s so intense that during some of the workouts, I’ve burned close to 1,000 calories!
In order to reach that level of intensity, you’ll need more than the DVD’s. Below is the [...]
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If you read my previous post on exercising, you know that my doctor gave me an ultimatum: either start exercising or go on cholesterol meds.
So I decided to try the exercise route first! However I wasn’t sure exactly where to start.
Well shortly after I figured out that I was going to start exercising, I was [...]
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